AYURVEDA

At the heart of the Ayurvedic system lies the Tridosha, which represents three individual forms of biological energy. These energies affect both mind and body and are called Vatta, Pitta and Kapha. Each is present in differing degrees in every human being. Ayurveda considers true beauty to be threefold.

KIZZI (PINDA SWEDA)

Taken from the centuries old Ayurvedic tradition and performed by two therapists, medicated oil infused potlies filled with spices and handpicked forest herbs bring warmth and pain relief when applied to the body. A relaxing and effective treatment for easing point stiffness, improving mobility increasing flexibility.

KATI VASTI

This traditional therapy involves specially prepared Prakriti specific oils, lavishly poured onto the lower back, the flow is checked by a herbal paste boundary. This treatment has cooling effects on the lower back, relieves back pain and spinal disorders.

PIZICHILL

Tried and tested by Indians royality for centuries to maintain youth and vitality, this treatment starts with massage to facilitate circulation and is followed by of warm medicated oil on body in a rhythmic drip-design.

SHIRODHARA

A very relaxing treatment for the mind wherein, warm medicated oil is poured continuously over the forehead in a constant stream which focuses on the AjnaChakra, very effective in relieving anxiety, insomnia and mental stress.

ABHAYANGA

A very relaxing treatment for the mind wherein, warm medicated oil is poured continuously over the forehead in a constant stream which focuses on the AjnaChakra, very effective in relieving anxiety, insomnia and mental stress.

MARMA

Marma massage is a traditional Ayurvedic massage for stimulating vital points. This is a traditional Kerala Ayurvedic massage using herb infused ayurvedic oils, performed by the therapist using his hand and feet, applying appropriate pressure to specific vital points of the body. Marma not only relieves back pain, stiffness and sports injuries but also stimulates various bodily organs and systems and regenerates a positive energy flow within the body.